Weigh In record (no journal entry) for 19 October 2022
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51 kg
Lost so far: 2.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1944 kcal
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Fat: 60.97g | Prot: 104.43g | Carbs: 238.89g.
Breakfast: Granarolo Accadì senza Lattosio Scremato, Fage Yogurt Greco Total 0%, Pavesini Pavesini al Cacao, Probios Fiocchi di Avena Mignon. Lunch: Lidl Albume d'uovo Pastorizzato, Verza, Auchan Olio Extravergine di Oliva , Uovo, Morato Spuntinelle Mini. Dinner: Cetriolo (senza Buccia), Chef Select Zucchine Grigliate, Auchan Olio Extravergine di Oliva , Lidl Straccetti di Pollo , Garofalo Spaghetti Integrali. Snacks/Other: Banana, Alesto Noci, Mirtilli, Lindt Cioccolato Fondente 90%. more...
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Losing 0.1 kg a Week
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Stefcrazy's Weight History
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