Lilasocke's Journal, 18 Mar 15

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Weigh In record (no journal entry) for 18 March 2015

76.4 kg Lost so far: 5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2015:

1053 kcal

Fat: 47.85g | Prot: 34.53g | Carbs: 124.96g. Breakfast: Mühlhäuser Pflaumenmus, Golden Toast Vollkorn Toast, Kaffee mit Milch, Deli Reform Die Leichte. Lunch: Gut & Günstig Rotwurst, Deli Reform Die Leichte, Vollkornbrot, Meine Metzgerei Bierschinken . Dinner: Möhrensalat. Snacks/Other: Kiwi. more...

1905 kcal

Exercise: Driving - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.8 kg a Week

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Lilasocke's Weight History

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Lilasocke's Journal, 18 Mar 15

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Lilasocke's Weight History