Weigh In record (no journal entry) for 17 March 2015
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94 kg
Lost so far: 26 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 39.48g | Prot: 64.78g | Carbs: 133.43g.
Breakfast: Lala Leche Semi, Nestlé Corn Flakes, Huevo Frito, Tortilla de Maíz. Lunch: Queso Fresco, Cebollas, Tomates, Caldo de Carne, Tortilla de Maíz, Patatas Cocidas, SuKarne Carne Deshebrada de Res. Dinner: Gamesa Crackets, Lima. more...
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Losing 1.2 kg a Week
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