amandasonda's Journal, 19 Oct 22


View Diet Calendar, 19 October 2022:
730 kcal Fat: 24.44g | Prot: 42.57g | Carbs: 87.18g.   Breakfast: Queensberry Geléia de Frutas Vermelhas Diet, Piracanjuba Leite Zero Lactose Semidesnatado, Café, Banana Nanica, Panqueca de Banana. Lunch: Alcatra Grelhada, Ervilhas, Batata Doce Cozida, Pronto Light Espinafre Refogado. Dinner: Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Banana Nanica. more...
1887 kcal Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amandasonda's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.