Weigh In record (no journal entry) for 19 October 2022
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86 kg
Lost so far: 14 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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787 kcal
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Fat: 25.82g | Prot: 28.02g | Carbs: 105.72g.
Breakfast: ВкусВилл Напиток Кокосовый с Кешью, ВкусВилл Лепёшка «Гречневый Ляпун». Lunch: ВкусВилл Ролл Нори с Кетой и Томатами. Dinner: FitnesShock Protein Cookie Crispy Coconut & Buckwheat. more...
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Losing 1.4 kg a Week
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mauvemoth's Weight History
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