Weigh In record (no journal entry) for 15 July 2009
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67.9 kg
Lost so far: 3.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Volleyball - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.7 kg a Week
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merri1000's Weight History
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