Weigh In record (no journal entry) for 17 October 2022
|
88.7 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
1501 kcal
|
Fat: 82.60g | Prot: 67.91g | Carbs: 138.93g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Cal-Organic Farms Cut & Peeled Baby Carrots, Coffee. Lunch: Kirkland Signature Beef Hot Dogs, Kroger Spicy Brown Mustard, Schmidt 647 Italian Bread. Dinner: Costco Ground Beef 88/12, Tostitos Bite Size Corn Chips, Great Value Romaine Lettuce, Kroger Light Sour Cream, Kroger Thick & Chunky Medium Salsa. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Decaffeinated Coffee, Boom Chicka Pop Sweet & Salty Kettle Corn, Beyond Meat Beyond Burger, Kroger 50% Less Sugar & Sodium Ketchup, Kroger Spicy Brown Mustard, Schmidt 647 Sandwich Roll, Great Value Romaine Lettuce. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|