litacingling's Journal, 19 Oct 22

Breakfast (+/- 296cal)

Quinoa
Lodeh tewel
Siomay goreng

View Diet Calendar, 19 October 2022:
896 kcal Fat: 32.36g | Prot: 27.08g | Carbs: 133.49g.   Breakfast: Vegetable Oil, Bakmi GM Pangsit Goreng, Bamboe Lodeh, Jackfruit , Quinoa (Cooked). Lunch: Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Meatless Chicken, Cooked Carrots, Fried Tofu , Quinoa (Cooked), Vegetable Oil, Cooked Savoy Cabbage (Fat Added in Cooking), Plain Dumpling, Bamboe Lodeh, Jackfruit, Vegetable Spring Roll, Date, Orange, Apple. more...

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