Weigh In record (no journal entry) for 17 March 2015
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123.5 kg
Lost so far: 3.1 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 9.05g | Prot: 22.81g | Carbs: 49.19g.
Breakfast: Nescau Nescau Light, Elegê Leite Desnatado, Elegê Requeijão Light, Ovo Cozido, Akio Tapioca (Goma de Mandioca Hidratada). more...
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Gaining 0.2 kg a Week
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