kristy1121's Journal, 21 Jun 11

Haven't lost in awhile. I think the Atkins Bars may be stalling me. I have heard that happens. Going to cut them out this week and see what happens. Wish me luck!!

View Diet Calendar, 21 June 2011:
2079 kcal Fat: 148.09g | Prot: 112.84g | Carbs: 70.76g.   Breakfast: heavy cream, coffee, atkins day break. Lunch: non dairy creamer, coffee, chicken salad. Dinner: steak, shop rite heavy cream, coffee, String Cheese. Snacks/Other: cookies, atkins bar. more...
3137 kcal Exercise: Shopping - 45 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Exercise machine (moderate) - 30 minutes, Driving - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 55 minutes, Desk Work - 8 hours and 20 minutes. more...

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