Weigh In record (no journal entry) for 14 October 2022
|
65.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
1238 kcal
|
Fat: 84.62g | Prot: 51.23g | Carbs: 68.01g.
Dinner: Сочинский Сыр Косичка, Сметана , Цезарь Пельмени Отборные. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nts.sss17's Weight History
|