Weigh In record (no journal entry) for 18 October 2022
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86.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1621 kcal
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Fat: 222.46g | Prot: 83.98g | Carbs: 54.66g.
Breakfast: Huevo Revuelto, Aceite de Oliva, Palta, La Serenísima Crema de Leche, Café. Lunch: Ensalada c/palta, Ternera Bife Ancho. Dinner: Balcarce Postre, La Serenísima Crema de Leche, Café. more...
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Losing 1.4 kg a Week
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elguapolindo's Weight History
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