cparker's Journal, 21 Jun 11

Not doing nor feeling so hot. Gotta get myself in order :)
88.2 kg Lost so far: 0 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2011:
1327 kcal Fat: 78.42g | Prot: 61.09g | Carbs: 98.06g.   Breakfast: cinnabon limited edition coffee creamer, Coffee (Brewed From Grounds) , Crunchy Peanut Butter Granola Bar, Navels Oranges. Lunch: Banana Harvest Chewy Granola Bar, Original Ritz Crackers, Pork Shoulder Roasts or Steaks (Boston Blade), Extra Sharp White Cheddar Cheese. more...
3017 kcal Exercise: Conditioning exercise (health club) - 45 minutes, Housework - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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cparker's Weight History


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