Weigh In record (no journal entry) for 18 October 2022
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82.3 kg
Lost so far: 10.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1301 kcal
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Fat: 54.61g | Prot: 117.36g | Carbs: 78.00g.
Breakfast: Ветчина, Сахар, Жареное Яйцо, Jacobs Кофе 3 в 1 Классика, Коломенское Лаваш Тандырный, Магнит Сметана 20%, Магнит Сыр Российский 50%, Магнит Творог 5%. Lunch: Толстолобик Жареный. more...
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Losing 0.2 kg a Week
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ekaterina3365's Weight History
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