Weigh In record (no journal entry) for 18 October 2022
|
84.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
285 kcal
|
Fat: 18.20g | Prot: 3.94g | Carbs: 23.72g.
Breakfast: Hofer Toastbrot, Nöm L-Free Teebutter. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeccaBlub's Weight History
|