Weigh In record (no journal entry) for 17 October 2022
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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919 kcal
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Fat: 52.11g | Prot: 47.42g | Carbs: 81.00g.
Breakfast: Вареное Яйцо, Домик в деревне Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Азбука Вкуса Хачапури, Суп Овощной. Dinner: Шоколадница Капучино. more...
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Gaining 1.8 kg a Week
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apavloff's Weight History
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