Weigh In record (no journal entry) for 17 October 2022
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67 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1050 kcal
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Fat: 27.65g | Prot: 55.51g | Carbs: 101.70g.
Breakfast: 빽다방 카페모카. Dinner: 방울 토마토, 잇메이트 닭가슴살 소시지 청양고추맛, 삶은 계란흰자, 삶은계란. Snacks/Other: 해태 맛동산. more...
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