Weigh In record (no journal entry) for 17 October 2022
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93.7 kg
Lost so far: 24.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1319 kcal
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Fat: 41.47g | Prot: 89.85g | Carbs: 156.51g.
Breakfast: Перекрёсток Сыр Тендер Гауда/Гоуда 40-50%. Lunch: Черемушки Пита, Съешь Меня Авокадо, Грибной Суп-Пюре. Dinner: Перекресток Виноград Белый. Snacks/Other: Огурец (с Кожурой), Куриное Филе. more...
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Losing 0.3 kg a Week
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Magura.09's Weight History
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