SuperRiotPanda's Journal, 17 Oct 22

Dinner. Low carb wrap pizza - red pepper, red onion, cheddar cheese, mushrooms, chicken. & bean salad. 440 cal

View Diet Calendar, 17 October 2022:
1424 kcal Fat: 42.40g | Prot: 108.19g | Carbs: 132.18g.   Breakfast: Woolworths Long Life Low Fat Milk, Egg White, Egg (Whole), Woolworths Banana, Jungle Oats. Lunch: Woolworths Blueberries, First Choice Skim Milk, USN Hardcore Whey Gh All-in-One Protein, Jungle Oats. Dinner: Red Onions, Mixed Bean Salad, Woolworths Skinless Chicken Breast Fillets, All Gold Tomato Sauce, Sweet Red Peppers, Mushrooms, Woolworths Mild Cheddar, Livewell Carb Sharp Tortilla Wrap. Snacks/Other: Cucumber (with Peel), Future Life High Protein Lite, NoMu Skinny Hot Chocolate, First Choice Skim Milk. more...

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