Weigh In record (no journal entry) for 17 October 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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765 kcal
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Fat: 19.09g | Prot: 62.45g | Carbs: 84.16g.
Breakfast: Tucapel Galletas de Arroz Dulces, Colun Leche Descremada. Lunch: Frutos Del Maipo Primavera, Pechuga de Pollo. Dinner: Colun Leche Descremada, Queso Fresco, Castaño Pan Pita Integral. more...
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Losing 6.0 kg a Week
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thaniavallejos's Weight History
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