Kateinski's Journal, 17 Oct 22


View Diet Calendar, 17 October 2022:
997 kcal Fat: 62.50g | Prot: 79.58g | Carbs: 27.45g.   Breakfast: Multipower Vegan Protein. Lunch: Patros Ziegenkäse aus Griechischer Ziegenmilch, Eisbergsalat, Rote Paprika. Dinner: Thermomix Fischcurry. more...
2225 kcal Exercise: Yoga - 1 hour, KundaDance - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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