Weigh In record (no journal entry) for 17 October 2022
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105 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2022:
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1694 kcal
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Fat: 66.38g | Prot: 64.89g | Carbs: 206.24g.
Breakfast: Suco de Laranja Natural, Pão com Manteiga, Misto Frio, Café, Aviação Manteiga com Sal. Lunch: Monster Energy Energético (200ml), Aurora Linguiça Toscana, Rúcula, Farofa Temperada, Contra-filé. more...
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