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Alhamdulillah, seminggu ke jogja ga banyak naik bb nya 🤭
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1019 kcal
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Fat: 40.85g | Prot: 78.59g | Carbs: 92.03g.
Breakfast: Edamame, Bakpia. Lunch: Putih Telur, Stroberi, Buavita Jus Apel, Nanas, Tropicana Slim I Sweet, Fiesta Chicken Nugget. Dinner: Kewpie Saus Siram Wijen Sangrai, Dada Ayam. Snacks/Other: Krecek, Sunpride Banana. more...
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Losing 0.2 kg a Week
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adita_ssi's Weight History
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