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Nakanai
Journal
14 Oct 22
Nakanai's Journal, 14 Oct 22
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Weigh In record (no journal entry) for 14 October 2022
78.7 kg
Lost so far:
7.9 kg
.
Still to go:
29.7 kg
.
Diet followed: Reasonably Well.
Gaining 0.8 kg a Week
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Nakanai's Weight History
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