Weigh In record (no journal entry) for 17 March 2015
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76.8 kg
Lost so far: 4.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 75.92g | Prot: 45.43g | Carbs: 124.95g.
Breakfast: Roggenbrot, Gut & Günstig Rotwurst, Langnese Flotte Biene Wildblütenhonig, Golden Toast Vollkorn Toast, Deli Reform Die Leichte, Kaffee mit Milch. Lunch: Mortadella, Kiwi, Deli Reform Die Leichte, Roggenbrot. Dinner: Bautz'ner Kräuter Dressing, Bautz'ner Kräuter Dressing, Olivenöl, Chef Select To Go Truthahnstreifen, Aldi Blattsalat Mix. more...
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2238 kcal
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Exercise:
Volleyball - 1 hour and 20 minutes, Driving - 40 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Lilasocke's Weight History
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