ayca1919's Journal, 17 Oct 22


View Diet Calendar, 17 October 2022:
1630 kcal Fat: 76.67g | Prot: 69.46g | Carbs: 170.11g.   Breakfast: Zeytin, Menemen, Susamlı Simit. Lunch: Tavuk Çorbası. Dinner: Armut, Salatalık (Soyulmuş), Domatesler, Ekmek, Sucuk, Lavache Quirit Az Yağlı Eritme Peynir, Zeytinyağı, Yumurta. Snacks/Other: Starbucks Caffè Latte (Tall). more...

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