Weigh In record (no journal entry) for 17 October 2022
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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380 kcal
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Fat: 5.73g | Prot: 10.63g | Carbs: 73.45g.
Breakfast: Добродия Хлопья Овсяные, Яблоко, Кофе. Lunch: Самотлор Хлеб Рогалик с Повидлом. more...
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Gaining 8.8 kg a Week
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november_me's Weight History
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