Weigh In record (no journal entry) for 17 October 2022
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74 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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534 kcal
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Fat: 23.68g | Prot: 46.45g | Carbs: 30.97g.
Lunch: Solaria Nasi Goreng Spesial, Solaria Chicken Cordon Blue. more...
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Losing 2.3 kg a Week
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bisa yuk sehat's Weight History
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