Weigh In record (no journal entry) for 17 October 2022
|
52.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
266 kcal
|
Fat: 10.24g | Prot: 15.41g | Carbs: 26.04g.
Breakfast: Савушкин Продукт Молоко 1,5%, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Жареное Яйцо без Жира. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kond_official's Weight History
|