Weigh In record (no journal entry) for 17 October 2022
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44.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1274 kcal
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Fat: 60.95g | Prot: 31.82g | Carbs: 146.66g.
Breakfast: Мирель Торт Наполеон с Заварным Кремом, Брест Литовск Сыр Классический 45%, Dr. Korner Хлебцы Клюквенные. Dinner: Додо Пицца Пепперони. more...
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steady weight
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wandering_deizy's Weight History
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