litacingling's Journal, 17 Oct 22

Lunch (+/- 525cal)

Fruit :
Orange
Pear
Red date

Main :
Quinoa
Egg tofu x button mushroom x jew’s ear x carrot
Stir fried tofu x meatless chickn

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503 kcal

Fat: 14.67g | Prot: 18.82g | Carbs: 86.01g.   Lunch: Kong Kee Egg Tofu, Meatless Chicken, Mushrooms (with Salt, Drained, Cooked, Boiled) , Jew's Ear (Pepeao) , Fried Tofu , Cooked Carrots, Quinoa (Cooked), Date, Orange, Pear. more...