Weigh In record (no journal entry) for 17 October 2022
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82.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1522 kcal
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Fat: 41.23g | Prot: 88.26g | Carbs: 192.82g.
Breakfast: U Miel de Fleurs, Carrefour Compote Pommes sans Sucres Ajoutés, Maizena Maizena, Carrefour Fromage Blanc 0%, Oeuf. Lunch: Oranges, Carrefour Veggie Tajine de Légumes Épicés, Boulgour, Grand Épeautre et Raisins Secs, Saint Eloi Semoule Cuite, Carrefour Haché de Veau. Dinner: Viande de Lapin, Haricots Verts, Raisin Noir. Snacks/Other: Bonne Maman Semoule au Lait. more...
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Losing 0.5 kg a Week
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mygiuli67's Weight History
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