Weigh In record (no journal entry) for 17 March 2015
|
94 kg
Lost so far: 61 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 58.66g | Prot: 105.12g | Carbs: 121.20g.
Breakfast: Семена Льна, Овсяные Хлопья (Быстрого Приготовления, Сухие), Банан, Optimum Nutrition Platinum Hydro Whey, Окей Изюм Темный. Lunch: Скумбрия Запеченная, Картофельное Пюре. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
сорочанаталия's Weight History
|