Weigh In record (no journal entry) for 17 October 2022
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95.1 kg
Lost so far: 2.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1651 kcal
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Fat: 65.86g | Prot: 65.50g | Carbs: 197.56g.
Breakfast: Яблочный Пирог, Батон, Суп Куриный с Картофелем. Lunch: Сливочное Масло, Премия Форель Слабосоленая, Торчин Соус Тартар, Батон. Dinner: Сливочное Масло, Вареники с Творогом. more...
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Gaining 0.7 kg a Week
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urijstel's Weight History
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