Weigh In record (no journal entry) for 17 October 2022
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76.4 kg
Lost so far: 7.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1552 kcal
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Fat: 71.85g | Prot: 124.90g | Carbs: 98.31g.
Breakfast: Банан, Полезные Продукты Йогурт Натуральный 2,5%, Простоквашино Творог 2%. Lunch: Винегрет, Глобус Баклажаны Жареные с Чесноком, Слайсы. Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни, Лещ Горячего Копчения. more...
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Losing 0.4 kg a Week
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Krevetka*'s Weight History
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