Weigh In record (no journal entry) for 17 October 2022
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56.6 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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250 kcal
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Fat: 17.08g | Prot: 13.22g | Carbs: 10.70g.
Breakfast: Кофе с Молоком, Помидоры, Брест Литовск Сливочное Масло, Вареное Яйцо, Хлебцы Молодцы Фитнеслайн Иммунитет. more...
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Losing 0.9 kg a Week
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