Ashley clara's Journal, 16 Mar 15

5 weeks until my cruise. I have been trying to lose this weight for a loooong time. I was really serious about it the last 2 months and lost 6 lbs and now have gained about 3 back. Going to get back to being very serious. Ideally I will be under 136 for the cruise....

View Diet Calendar, 16 March 2015:
971 kcal Fat: 39.51g | Prot: 47.58g | Carbs: 111.77g.   Breakfast: Bananas, Yoplait Greek 100 Yogurt - Black Cherry. Lunch: Mixed Salad Greens, Hidden Valley Fat Free Ranch Dressing. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade), Simply Enjoy Grilled Mixed Vegetables, Dole Light Caesar Salad Kit. Snacks/Other: Broccoli, Sabra Roasted Red Pepper Hummus, Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Carrots, Sabra Roasted Red Pepper Hummus. more...
1655 kcal Exercise: Walking (moderate) - 5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ashley clara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.