Weigh In record (no journal entry) for 16 October 2022
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1072 kcal
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Fat: 36.00g | Prot: 44.60g | Carbs: 155.00g.
Breakfast: Smucker's Sugar Free Orange Marmalade, Thomas' Sourdough English Muffins, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Del Monte Whole New Potatoes, Cheesecake Factory Brown Bread, Trader Joe's Tuna Salad. Dinner: Rosina Italian Style Meatballs, Lean Cuisine Marketplace Butternut Squash Ravioli. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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