dieSusi75's Journal, 16 Oct 22

Knapp 10 Kilometer in einer herrlichen Landschaft :-))

View Diet Calendar, 16 October 2022:
1546 kcal Fat: 38.42g | Prot: 66.44g | Carbs: 232.04g.   Breakfast: Dolce Gusto Espresso , Lidl Goody Cao Kakao , Milbona H-Milch 1,5% Fett. Lunch: Hefezopf, Dulano Cabanossi, Elstar, Laugenstange. Dinner: Chinakohlsalat, Bio Cous Cous, Knorr Kräutersoße, Bauernglück Hähnchenbrustfilet in Kräutermarinade. Snacks/Other: Perlenbacher Radler Alkoholfrei, Kräutertee. more...
3011 kcal Exercise: Hiking - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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Gute Strecke und eine tolle Landschaft 😍👍 
16 Oct 22 by member: wuschel_75

     
 

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