Weigh In record (no journal entry) for 16 October 2022
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86.3 kg
Lost so far: 13.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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280 kcal
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Fat: 10.32g | Prot: 16.62g | Carbs: 30.80g.
Breakfast: ВкусВилл Сэндвич-Ролл с Кетой. more...
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Losing 3.5 kg a Week
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mauvemoth's Weight History
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