16/10/22 старт Вес- 80,4 ОТ 88 ОБ 118 Живот 101
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80.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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656 kcal
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Fat: 16.61g | Prot: 34.29g | Carbs: 91.02g.
Breakfast: Блины, Капучино, Манная Каша на Молоке. Lunch: Гуляш из Курицы, Макароны Отварные. more...
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Losing 13.3 kg a Week
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2014malya's Weight History
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