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Body fat-31.9%
Muscle-31.7%
Visceral-17
Huh... again, kind of funny. I lose weight on the scale and my body fat goes up. I stuck to my food plan good this week too. Well, I did have a piece of pie on pie day, lol
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117.9 kg
Lost so far: 15.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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Losing 2.7 kg a Week
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