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nlanguell
Journal
15 Oct 22
nlanguell's Journal, 15 Oct 22
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Weigh In record (no journal entry) for 15 October 2022
71.4 kg
Lost so far:
10.6 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2022:
1432 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.5 kg a Week
1 Supporter
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nlanguell's Weight History
View Complete History