Weigh In record (no journal entry) for 10 October 2022
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63 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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898 kcal
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Fat: 38.56g | Prot: 34.49g | Carbs: 103.72g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Булгур (Вареный), Котлета Домашняя, Огурец (с Кожурой), Белая Дача Зелень. Snacks/Other: Кофе (из Молотых Зерен), Гренки Домашние. more...
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Gaining 0.1 kg a Week
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сильвия112233's Weight History
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