My PC physician gave me some more good news at my annual physical yesterday. At the last appointment (3 mos.) ago he reduced my daily metformin dosage in half because I lowered my A1C to 5.4. by weight loss and nutrition. Following a review of my bloodwork for the appointment yesterday my PC eliminated my Januvia RX completely. Needless to say I’m stoked. Thanks for everyone’s support.
View Diet Calendar, 15 October 2022:
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278 kcal
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Fat: 20.06g | Prot: 10.17g | Carbs: 24.38g.
Breakfast: Baby Spinach, Cabot Unsalted Butter, Mushrooms, Mature Onions, Oscar Mayer Selects Turkey Bacon, Member's Mark Pepper Jack Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Bob Evans 100% Liquid Egg Whites, Member's Mark Donut Shop Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
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Comments
Yea and congrats on a good physical exam
15 Oct 22 by member: sugarplum_
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Good for you Larry! My aim is to reduce my insulin and metformin. I just started this journey (again) and have lost 6 lbs. I am feeling real good, but it’s a struggle
15 Oct 22 by member: jorissy
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larryb53's Weight History
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