Weigh In record (no journal entry) for 15 October 2022
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118.7 kg
Lost so far: 6.6 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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923 kcal
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Fat: 32.27g | Prot: 34.50g | Carbs: 123.55g.
Breakfast: Café com Leite e Açúcar, Queijo Branco, Pão Francês. Lunch: Café com Leite e Açúcar, Queijo Minas, Ovo Frito, Goma de Tapioca. Dinner: Cremille Requeijão Cremoso , Repolho, Président Queijo Mussarela, Visconti Pão Integral, Tang Suco de Maracujá. more...
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Losing 7 kg a Week
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Amanda luciana22's Weight History
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