Weigh In record (no journal entry) for 15 October 2022
|
64.7 kg
Lost so far: 17.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
1859 kcal
|
Fat: 92.61g | Prot: 33.64g | Carbs: 228.58g.
Lunch: Домик в деревне Молоко 3,5%, Ого Мюсли Запечённые с Орехом, Банан. Dinner: Лента Мороженое Пломбир Шоколадный с Шоколадной Крошкой, Банан. Snacks/Other: Селедка под Шубой, Коркунов Конфета. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяЕжик's Weight History
|