Weigh In record (no journal entry) for 15 October 2022
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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2618 kcal
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Fat: 156.12g | Prot: 117.79g | Carbs: 184.28g.
Breakfast: Bruine Boterham, Calvé Pindakaas (20g). Lunch: Shoarma Schotel, Jumbo Loempia's Vietnamees met Chilisaus. Dinner: Tapas. Snacks/Other: Haribo Aardbeien, Sultana Fruitbiscuit Bosvruchten. more...
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Losing 0.9 kg a Week
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sabrina_2511's Weight History
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