Weigh In record (no journal entry) for 15 October 2022
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60.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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721 kcal
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Fat: 10.13g | Prot: 59.79g | Carbs: 99.12g.
Breakfast: Delhaize Kippenwit, AH Dunne Maïswafels Proteïne. Second Breakfast: Olympia Sport Nutrition 100% Whey Vanille, Kellogg's Choco Pops, Banaan. Lunch: Margherita Pizza. more...
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Losing 4.2 kg a Week
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Daphne_is_evolving's Weight History
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