Weigh In record (no journal entry) for 15 October 2022
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68.3 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1220 kcal
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Fat: 43.45g | Prot: 57.98g | Carbs: 149.75g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Kepekli Ekmek, Mevsim Salata, Yurdum Tane Mısır Konservesi, Bulgur Pilavı, Dost Ayran, Karnabahar Yemeği. Dinner: Herbalife Cr7 Drive, Herbalife Rebuild Strength. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 0.7 kg a Week
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Edizcang's Weight History
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